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We all have it – stress and hormones. You’d think we’d have it figured out by now - how to balance that stress and ease those off-balance hormones. While there is no magic wand to totally cure a bad day or post-partum hormone swings, we do know there are tools at our exposure to help!

At Forager Mike’s we’re all about Superfoods. Why? Superfoods are a natural component of our land, have proven to be a vital aid in healing, and have been used by decades upon decades of our ancestors.

Maca is a hormone and cortisol stabilizer. Many studies have proven these affects and should further convince you to add this superfood to your diet!

Maca Can Help:

Energy - Give yourself a boost of naturally provided energy with a dash of Maca. This superfood works by nourishing the adrenal glands, which regulate the hormones involved in energy production.

Stress - Balance those cortisol hormones with Maca. Maca stimulates and nourishes the hypothalamus and pituitary glands; key glands in controlling our body’s hormones.

Mood Swings - Maca naturally stimulates hormone levels that are too low, and regulates those that are overactive.

Maca is also helpful for blood sugar stabilization and decreases inflammation. This superfood is applicable for both men and women in all stages of life.

Now, you may be asking ‘what are some ways to integrate this superfood into my diet?’! Easy. Add Maca powder to your smoothies, pancake mix, salad dressing, or coffee. Better yet, try Forager Mike’s Maca Hot sauce!  

Forager Mike’s President and CEO, Filomena Spiese, has shared her Maca Spicy Mayo recipe! Now you can enjoy Maca on your favorite sandwich! Check out her recipe here!

Sources:

http://wellnessmama.com/8254/maca-herb-profile/

http://www.naturalhealth365.com/maca.html/

http://www.ncbi.nlm.nih.gov/pubmed/18784609